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World Lupus Day – May10th

World Lupus Day – May10th

Lupus is a chronic autoimmune disease that affects the body’s immune system. The condition can cause inflammation, pain, and damage to various organs in the body. Lupus can affect people of any age, gender, or race, but it is more common in women of childbearing...
Myth & Fact on Dieting

Myth & Fact on Dieting

Do not skip breakfast – Skipping breakfast will not help you lose weight. You could miss out on essential nutrients and you may end up snacking more throughout the day because you feel hungry. Eat regular meals Eat plenty of fruit and vegetables that has lot of...
World Asthma Day

World Asthma Day

Asthma is a long-term condition affecting children and adults. The air passages in the lungs become narrow due to inflammation and tightening of the muscles around the small airways. This causes asthma symptoms such as cough, wheeze, shortness of breath and chest...
World Malaria Day – April 25th

World Malaria Day – April 25th

World Malaria Day is observed to bring global attention to the efforts being made to bring an end to malaria, and encourage action to reduce suffering and death from the disease. Malaria is an acute febrile illness caused by Plasmodium parasites, which are spread to...
First Aid for Heat Syncope

First Aid for Heat Syncope

Heat exhaustion is a heat-related illness that can occur after you’ve been exposed to high temperatures, and it often is accompanied by dehydration. There are two types of heat exhaustion: Water depletion. Signs include excessive thirst, weakness, headache, and...