World Multiple Sclerosis Day is observed every year on the last Wednesday of May worldwide to create public awareness on multiple sclerosis (MS) and to make life less difficult for people.
Warning Signs:
** Upset stomach
** Unconditional weight changes
** Sleep disturbances
** Constant fatigue
** Skin irritation
** Autoimmune conditions
** Food intolerances
For a better gut health
** Eat slowly
** Get enough sleep
** Lower your stress
** Stay hydrated
** Balanced diet